MENTAL HEALTH RESOURCES

THERAPY

BetterHelp - This is where I found my licensed therapist. You have the option to do video sessions, phone calls and have 24/7 text access. *HIGHLY RECOMMEND*

Get a FREE week at Better Help here

Psychology Today - Find Therapists, Psychiatrists, Treatment Centers and Support Groups in your area

National Suicide Prevention Lifeline – Call 800-273-TALK (8255)

https://suicidepreventionlifeline.org/

If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7.

Crisis Text Line – Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.

DELAWARE Child Crisis Hotline 1-800-969- 4357

Have a child experiencing a behavioral health crisis? Call our 24/7 Mobile Response Stabilization Services hotline. You are not alone.

DELAWARE Crisis Text Line: Text DE to the number 741741

NAMI - National Alliance on Mental Illness

NAMI Delaware 

Help is Here DE

Mental Health America

Anxiety and Depression Association of America

BE THERE CERTIFICATE - Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.

https://bethere.org/Home

 

* THIS PAGE IS A WORK IN PROGRESS - IF YOU HAVE SUGGESTIONS PLEASE EMAIL HELLO@NICOLEJ.COM *

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